Class Schedule

Below is our current class schedule. To stay up to date with classes please follow our Facebook page at www.facebook.com/verticalbodies

We hope to

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Private Parties

Private Parties / Group Parties
Are you plan­ning a bach­e­lorette party?
…cel­e­brating a friend’s birthday?
…cor­po­rate team-bu

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Directions

Our address is 3700 O’Donnell Street Suite 240, however our entrance is on Dillion Street. If you put in your GPS 3901 Dillion Street you will be abl

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Online Sign Up

Click on a class to sign up online! Reservations are accepted 24 hours in advance. Groupon deals must come into the studio first before being able to sign up online. If you have any questions please call the studio at 443-472-8329. All new students must fill out a waiver before joining class. It is recommended […]

Groupon Customers

If you have Purchased a Groupon we require the following information before you sign up for class Your Name Your Birth Date Your Email Address A Picture of your Groupon Please email these items to info@verticalbodiesstudio.com Please note that you can only purchase one groupon. Once you have emailed us the required information we will […]

Types of Dance Classes

Vertical Bodies offers many types of classes! Aerial Dance, Flexibility,  Conditioning and Pole Fitness. If you are new to Vertical Bodies you will need to complete an online waiver prior to working out. The waiver can be accessed here or you can fill it out when you come in to workout. If you have NEVER [...]

Pole Fitness Levels

Vertical Bodies Pole Fitness Levels All Levels: Anyone Can Attend Beginner Level Curriculum Hand positions, Walking, Transitions with both feet on the floor, two handed spins, floor inverts, basics of climbing (Floor) flexibility, conditioning. Intermediate Level Curriculum Hand positions, Walking, Transitions with both feet on the floor, two handed spins, floor inverts, basics of climbing (Floor) […]