Have fun with your workoutVertical BodiesTake your dance classes to a new height!Aerial HoopWe love keeping up with our friendsFind Us on Social MediaStrong is the new sexyPole Dance Classes

Have fun with your workout

Vertical Bodies

Pole and Aerial dance classes in Maryland, Washington DC and Virginia!

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Take your dance classes to a new height!

Aerial Hoop

Dreaming of starting something new? Try Aerial Hoop! Also known as Lyra, this class will challenge your core and strength all while having fun.

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We love keeping up with our friends

Find Us on Social Media

Strong is the new sexy

Pole Dance Classes

Try something new with pole fitness and bring out your inner diva. Inspired by conditioning and strength exercises this class series will give you a new way of looking at pole fitness. Classes are offered in Washington DC